Golden Oat Milk Smoothie
SERVINGS – 1 serving
PREP TIME – 5 minutes
COOK TIME – N/A
PASSIVE TIME – N/A
CategoriesLife StyleCategoriesLife Style
CategoriesLife StyleOatmeal Face Mask
Ingredients:
1/2 cup rolled oats
1/4 cup warm water
1 tablespoon honey
Optional add-ins: yogurt, mashed banana, milk, aloe vera gel, or essential oils (e.g., lavender, chamomile)
CategoriesOthersAdzuki Bean Bowl with Sesame Miso Dressing
Prep Time: 20 mins
Cook Time: 30 mins
Total Time: 50
Makes: 4 portions
