Corn Grit (87%), Sugar, Barley Malt Extract, Salt.

How to use

  • Pour the Morning Harvest cereal into an empty bowl
  • Add cold or warm milk over the cereal as per your personal preference
  • You can also try your Morning Harvest cereal with yoghurt, water or fresh cream
  • Enjoy the deliciosness of Morning Harvest cereals at any time of day
  • After each use, make sure that the inside bag is properly closed to preserve crunchiness & freshness
  • Store in a cool and dry place

Nutritional Information

Average Nuritional values Typical Value 100g product Typical value per portion (30g) Portion (30g) provides % GDA (Guideline Daily Amounts) for average adult calculated on a 2000 kcal/diet
Energy Value 390kcal, 1653kj 117kcal, 496kj 6%
Protein 7.5g 2.3g 5%
Total Carbohydrates 82.2g 24.7g 9%
of which sugars 9.2g 2.8g 3%
Total fat 3.1 g 0.9 g 1 %
of which saturated 1.1 g 0.3 g 2 %
Fibre 1.7 g 0.5 g 2%
Sodium 0.8 g 0.2 g 9%